How To Waterproof Running Shoes?

Introduction to the Topic:

Running is an excellent way to stay fit and lead a healthy lifestyle. However, running in rainy weather conditions can be a bit difficult, as wet feet can cause discomfort, blisters, and a higher likelihood of slipping. To prevent this, runners can invest in waterproof shoes that will keep their feet dry and comfortable even in the rainiest conditions. However, not all running shoe come pre-equipped with waterproofing features. You can clean your shoes with same soft brush. In such cases, you can waterproof trail running shoes by following a few simple steps. In this article, we will discuss the methods and techniques that can help you waterproof your running shoes and keep your feet dry throughout your runs.

Use a wax treatment to waterproof shoes:

Using a waterproof wax treatment is one of the most popular and effective ways of waterproofing running shoes. Here’s how you can do it:

Materials needed

– Beeswax or any waterproofing wax (preferably non-toxic)

– A clean cloth

– A hairdryer or a heat gun

  • Clean your shoes thoroughly with a damp cloth to get rid of any dirt or debris.
  • Take a block of wax and rub it onto your shoes in circular motions, making sure to cover every inch of the shoe. 
  • Use the hairdryer or heat gun to melt the wax slightly. Make sure to keep moving the dryer or gun constantly to avoid overheating one spot.
  • The heat will help the wax to soak into the material, making it more effective and long-lasting.
  • Once you’ve melted the wax all over the shoes, use a clean cloth to wipe away any excess wax.
  • Leave the shoes to dry overnight in a warm and dry place.
Important Note:

You can repeat this process multiple times depending on how much waterproofing is needed. It’s important to remember that using too much wax can cause the shoes to become stiff or discolored, so be careful not to overdo it. 

Using a wax treatment to waterproof running shoes is a great way to ensure that your feet stay dry and comfortable during rainy runs. It’s a simple and affordable method that anyone can follow and will provide long-lasting results.

Use a wax treatment to waterproof shoes

use a waterproof spray to waterproof shoes:

Another effective method for waterproofing shoes is by using a waterproof spray. Here’s how you can do it:

Materials needed

– A waterproofing spray (preferably silicone-based)

– A clean cloth

  • Clean your shoes thoroughly with a damp cloth to get rid of any dirt or debris. Let the shoes dry completely.
  • Shake the waterproofing spray can well before use.
  • Hold the can about 6 inches away from the shoe’s surface and spray evenly, making sure to cover the entire shoe. It’s essential to follow the manufacturer’s instructions for specific spraying details. 
  • Use a clean cloth to wipe away any excess spray that may have dripped onto other areas of the shoe, and to disperse the spray evenly.
  • Let the shoes dry overnight in a warm and dry place.

Important Note

You can repeat this process multiple times depending on how much waterproofing is needed. It’s essential to use a spray that is suitable for the type of material your shoe is made from. 

Using waterproofing sprays is an excellent way to waterproof running shoes and keep your feet dry and comfortable during rainy runs. The process is relatively easy, and the sprays are readily available in most sporting goods stores. However, always follow manufacturer instructions before use, so it is used the correct way.

use a waterproof spray to waterproof shoes

wear silicon shoe covers on running shoes:

Silicone shoe covers are another effective method to keep your running shoes dry during rainy weather conditions. Here’s how you can use them.

Materials needed

– Silicone shoe covers in the size that fits your running shoes

– A clean cloth to wipe your shoes before wearing them 

– Running shoes

  • First, ensure that your shoes are clean and dry. Wipe them down and make sure they don’t have any dirt or debris on them.
  • Take the silicone or acrylic polymers shoe cover and place it over the top of the shoe, ensuring that the shoe is comfortably snug inside it.
  • Stretch the cover over the shoe’s sole using your hands, making sure that it’s tight and snugly fitted.
  • Adjust any excess material around the ankle so that the cover fits securely onto the shoe.
  • Double-check to make sure that the cover covers the entire shoe and closes with a snug-fit system like Velcro, zippers, etc.

Important Note

It’s important to wear the right size for your shoes, as an ill-fitted cover can cause discomfort or even affect your gait during the run.

Using silicone shoe covers may not be the most stylish option, but they are durable and effective in protecting your running shoes from rainwater. It’s also an affordable alternative to buying new waterproof running shoes. They are widely available in a variety of shapes and sizes to fit different styles and sizes of running shoes.

wear silicon shoe covers on running shoes

traction of running shoes:

Traction is essential for staying safe and maintaining balance while running. Here are some tips for increasing traction in your running shoes:

Choose the right shoes

When shopping for running shoes, ensure they have the appropriate sole designed for the type of surface on which you run. Look for shoes that have adequate traction, and a sturdy grip so that you can prevent slipping, even in wet conditions.

Keep the soles clean

Dirt and debris can accumulate on the soles of your running shoes, reducing traction. After every run, gently wipe the soles with a damp cloth to remove any debris or dirt that might have accumulated.

Add grip pads

Adding grip pads, also known as shoe cleats, can help increase traction in wet weather conditions or when running on unpaved or slippery surfaces. These pads can be easily clipped or glued onto the soles of the shoes, providing additional traction and grip.

Grip-enhancing sprays

There are sprays available in the market specially designed to enhance the grip and waterproof the surface of the running shoes. These sprays provide a non-slippery finish and can be applied periodically to prolong the life of the running shoes.

Check the weather

Before heading out for a run, check the weather conditions like cold weather or wet weather, as weather can have a significant impact on your footing. Prepare appropriately by wearing shoes with the appropriate level of traction, dress in appropriate clothing, and stay alert to potential hazards on the running path.

By following these tips, you can increase the traction in your running shoes, ensuring you stay safe, comfortable, and enjoy your run without any worries of slipping or falling.

wear waterproof socks with your weather proofed running shoes:

Wearing waterproof socks with your weatherproof running shoes is an excellent way to keep your feet dry and prevent blisters or other foot irritations on rainy days. Here’s how you can wear waterproof socks to ensure your feet stay dry:

Materials needed:

– Waterproof socks

– Running shoes

  • First, make sure your running shoes are weatherproofed using one of the methods we discussed earlier. This will provide extra protection and ensure your feet stay as dry as possible.
  • Choose a pair of waterproof socks that fit well and are comfortable to wear for your outdoor run. Good waterproof socks are often made of a combination of waterproofing materials such as Gore-Tex, nylon, or polyester.
  • Put on the socks before putting on your running shoes.
  • Ensure the socks and shoes fit well together without any bunching or extra absorbent fabrics in the toe box.
  • Once the socks are in place, put on your running shoes, and double-check they are laced up properly.

Important Note:

After every run, make sure both the waterproof socks and running shoes are dried thoroughly to prevent any build-up of germs or other odor-causing bacteria.

By wearing waterproof socks with your weatherproof running shoes, you can protect your feet from the elements and prevent foot irritations on rainy days. Waterproof socks are available in various sizes and materials and are an affordable solution that will increase the life of your running shoes while keeping your feet dry during rainy weather.

wear waterproof socks with your weather proofed running shoes

can i make my running shoes waterproof:

Yes, it’s possible to make your running shoes waterproof with the right materials and techniques. There are multiple methods you can follow to waterproof your shoes like using a wax treatment, a waterproof spray or a sealant. 

However, it’s important to note that achieving  100% waterproofness might be challenging. Some running shoes may have mesh panels or areas that water can quickly seep through, and as they are not designed for waterproofing. But using various techniques can significantly lower the level of dampness the shoe will absorb. 

In addition, converting your running shoes into waterproof ones can be a time-consuming process, requiring some technical knowledge and skills. It’s essential to read the manufacturer’s instructions carefully if you plan to use waterproofing agents or sprays effectively. 

can i make my running shoes waterproof

how do i protect my running shoes from rain:

Protecting your running shoes from the rain is essential to ensure they maintain their quality and remain comfortable to wear. Here are some steps you can take to protect your running shoes from the rain:

Weatherproof your shoes

Use a waterproofing spray or wax treatment to weatherproof the shoes. This will help repel water and prevent them from becoming waterlogged.

Choose the right socks

Wear socks that wick moisture away from your feet and keep them dry. Avoid cotton socks as they become wet quickly, choose socks made using synthetic materials, Merino wool, premium blends that weight less and dry quickly.

Avoid puddles and waterlogging areas

Try to avoid running in areas that tend to have puddles or standing water, as they can soak through the upper of your shoes or enter in through other openings like the ankle or toe box.

Wear a water-resistant jacket

Also known as a rain jacket. Choose a water-resistant jacket to deflect the water away from your body while running in heavy rainfall.

Avoid machine dry

Never machine dry wet shoes, let them dry out naturally, and give them enough time to dry completely before wearing again.

Related to: How To Clean Native Shoes

what household items can be used to waterproof shoe:

Here are some household items that can help waterproof your shoe:


Beeswax is a waterproofing agent that can work well for making shoes waterproof. Rub a small amount of beeswax onto your shoes’ surface and melt it using a hairdryer or heat gun, as we explained earlier.

Petroleum Jelly

Petroleum jelly creates a barrier and repels water, making it an excellent household waterproofing agent. Rub a small amount of petroleum jelly on your shoes’ surface and apply it evenly. Wipe away any excess with a clean cloth, and let the shoes absorb the petroleum jelly for some hours.

Olive Oil

Olive oil can also help you waterproof leather shoes. Apply a small amount of olive oil using a clean cloth, then wipe off any excess oil and let it settle overnight.

Although these options may help you waterproof your shoes, it’s crucial to bear in mind that these materials tend to wear off quickly, and you may need to reapply frequently. Also, always patch test any item you plan to use to prevent any damage to your shoes. 

While household items can be useful for temporary waterproofing solutions, it’s always best to invest in proven high-quality waterproofing agents specifically designed for shoes. Such products have been optimized to work on various materials, and they provide a high level of protective layer.


Waterproofing your running shoes is crucial to ensure you remain comfortable and safe during wet weather conditions. By using methods like wax treatments, waterproof sprays, or sealants, you can protect your shoes from getting waterlogged. Additionally, wearing waterproof socks, choosing the right shoes, and avoiding puddles can help prevent water from entering your shoes. 

Frequently Asked Questions

While it is possible to use some common household products like hair spray or cooking oil to make your trail shoes water-resistant, they are not effective for waterproofing. Hair spray and oil have not been designed for use as a waterproofing agent, and they can damage your shoes’ material and reduce their breathability. It’s better to use specified waterproofing agents to achieve the best results. 

Using waterproofing agents won’t cause any significant damage to your shoes’ material. However, using too much wax or spray on your shoes can cause them to stiffen up. Excessive waterproofing can also reduce the shoes’ breathability, which may lead to excessive sweating and discomfort. 

The frequency of applying waterproofing agents depends on the weather and how often you use your running shoes. It’s recommended to apply waterproofing agents after every use to extend your shoes’ life, protect them from water damage, and improve their durability. Also, if you notice your shoes aren’t repelling water anymore, it’s time for fresh application. 

While it’s not ideal to run in the rain without waterproofed shoes, it’s not an impossible task. Choose a suitable pair of breathable training shoes and wear appropriate socks made from wicking materials to prevent moisture-induced issues like blisters. Also, try to avoid running in areas with standing water to reduce the chances of your shoes becoming waterlogged.

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