How To Resole Climbing Shoes

How To Resole Climbing Shoes? The Definitive Guide

Climbing shoes are an essential piece of equipment for any climber. However, due to their constant use, they can easily wear out, lose their grip, and even tear apart. In such situations, getting them fixed or replaced may not be feasible for everyone. Therefore, learning how to resole climbing shoes can be a useful skill for climbers. Not only does it save money, but it also allows you to prolong the life of your shoes and customize them to your preference. Resoling your climbing shoes might seem daunting, but with the right tools and guidance, it can be fairly easy. In this article, we will discuss the various steps involved in resolving your climbing shoes and offer some tips and tricks to ensure a successful outcome.

what is climbing shoe? 

what is climbing shoe 

Climbing shoes are specialized footwear that is designed to provide climbers with the necessary grip and support needed to scale rocky terrain with ease. Climbing shoes typically have a snug fit that contours to the shape of the foot and bends at the toes to facilitate precise placement on small holds. You know about cost to resole climbing shoes. The rubber soles of climbing shoes are also specifically designed to provide superior traction on rock surfaces. Additionally, climbing shoes are made with durable materials that can withstand the wear and tear of climbing, as well as protect your feet from cuts, scrapes, or bruises. Climbing shoes are an important piece of equipment for both novice and advanced climbers, and can significantly improve your performance on the rock.

how to resole rock climbing shoes?

how to resole rock climbing shoes

Here is a general guide on how to resole rock climbing shoes:

Materials Needed:

  • New rubber soles
  • Sandpaper
  • Shoe adhesive (like Barge Cement)
  • Marker
  • Utility knife or scissors
  • Clamps or a heavy object to hold the shoe in place


Remove the old soles: Use the utility knife or scissors to carefully remove the old rubber soles from your shoes. Be sure to remove all the old glue residue as well.

Trace the new soles: Place the new rubber soles on top of the shoes’ bottom, and use a marker to trace the shape of the soles onto the shoes. Cut away any excess rubber.

Sand the shoes and the new soles: Use a rough sandpaper to sand both the new soles and the bottom of the shoes where the new soles will be attached. This will help the adhesive bond better.

Apply adhesive: Using a brush, apply a thin layer of shoe adhesive to both the shoe bottoms and the new soles. Allow the adhesive to dry for a few minutes.

Attach the new soles: Carefully align the new soles with the shoes and apply pressure to bond the two materials together. Use clamps or a heavy object to hold the shoe in place as it dries. 

Trim the new soles: Once the glue has fully dried, use a utility knife or scissors to trim any excess rubber around the edges of the shoes.

Allow the shoes to dry: Give the shoes enough time to dry completely, according to the adhesive manufacturer’ instructions, usually between 8 and 24 hours.

Test the shoes: Once the shoes are fully dry, test them to make sure they are securely attached and provide the right amount of grip on the climbing surfaces.

can i resole my climbing shoe myself?

can i resole my climbing shoe myself

Resoling climbing shoes yourself is possible, but it requires specific skills, techniques, and knowledge of working with different rubber compounds and glues, as well as specific tools to be successful. Improper resoling can damage the shoes and affect their performance, resulting in injury risk and financial loss.

It’s also essential to consider the cost of tools and supplies required, especially if you’re only going to resole a single pair of shoes. Moreover, a wrong choice of adhesive or rubber can cause the rubber to peel off or wear out faster than expected, leading to poor performance and increased susceptibility to wear and tear.

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when to resole climbing shoes?

when to resole climbing shoes

Knowing when to resole climbing shoes is important to maintain your shoes’ performance and avoid potential injuries. Here are some signs that indicate your climbing shoes need to be resoled:

Worn-out soles: Check the bottom of your shoes for signs of wear, such as smooth spots or holes. If your shoes’ soles are worn out, they will have less grip on the rock, which can make it harder to climb and increase the risk of slipping and falling.

Loss of sensitivity and precision: Over time, the rubber on the toes and edges of the shoes can wear down, reducing the shoes’ sensitivity and precision. This can make it challenging to judge the placement of your feet accurately.

Holes or tears in the upper: If there are holes or tears in the upper part of the shoe, it can be challenging to maintain adequate foot support and reduce the risk of injuries.

Unpleasant smell: If your climbing shoes start to smell bad, it could be a sign of bacteria buildup, which can be harmful to your feet. Resoling your shoes can help eliminate any buildup that may cause odors.

Lack of comfort: If your climbing shoes are no longer as comfortable as they used to be, even after stretching, it may be time to consider resoling them or investing in new shoes.

the importance of resoling climbing shoes:

the importance of resoling climbing shoes

Resoling climbing shoes is essential for maintaining their longevity and ensuring optimal performance on the rock. Here are some of the reasons why resoling your climbing shoes is important:

Cost-effectiveness: Resoling your climbing shoes can save you money in the long run, as it is much cheaper than buying a new pair every time your shoes wear out.

Customization: By choosing the right type of rubber, thickness, and pattern for your shoes, you can customize them to suit your climbing style and preferences.

Improved traction: Resoling your shoes can improve their grip and traction, making it easier to climb on different surfaces and terrain.

Sustainability: By resoling your shoes instead of throwing them away. You can reduce waste and contribute to a more sustainable climbing community.

Comfort: Resoling your shoes can also improve their comfort. As worn-out shoes can cause discomfort and even lead to injuries, whereas fresh soles can provide better support and cushioning.

how should i ship my shoes to the resoler?

how should i ship my shoes to the resoler

When shipping your climbing shoes to a resoler. It’s important to take proper precautions to ensure they arrive safely and securely. Here are some tips for shipping your shoes to a resoler:

Wrap the shoes: Wrap your climbing shoes in bubble wrap, packing paper, or other protective material, to prevent any damage during transit. Extra padding will also help protect the shoes and keep them in good condition.

Pack them into a box: Put the wrapped climbing shoes into a sturdy, appropriately-sized box and make sure they are secure inside. You can use newspaper, packing peanuts, or other cushioning materials to ensure the shoes don’t move around inside the box.

Seal the box securely: Seal the box with packing tape, making sure it is closed completely.

Address the package: Clearly write the resoler’s address on the box, along with your return address. With legible and accurate information, to avoid losing your shoes.

Insure the package: Consider insuring your package, as it ensures reimbursement in case of loss or damage during transit.

Choose a shipping method: Choose a shipping method that offers tracking so that you can follow the progress of your package and receive notification upon delivery.

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which resoler should i use? 

which resoler should i use

When considering which resoler to use, it’s important to choose a reliable professional with experience in resoling climbing shoes. Some factors to consider when choosing a resoler include:

Reputation: Check the resoler’s reviews and feedback from previous clients to get an overall idea of their work quality and customer service.

Expertise: Find out if the resoler has experience in resoling climbing shoes and if they use the right tools and techniques for the job.

Quality of materials: Ask about the types of rubber options available. You should choose an exact match for the shoe’s material and purpose.

Cost: Resoling can cost a varying amount depending on the location of the resoler, experience, and type of shoes. Choose an affordable resoler without compromising on quality.

Turnaround time: Check the expected turnaround time, as it can vary from one week to several. You may also find cleaning and odor elimination time delays involved with the process.

Communication: Good communication is important for a good experience. It’s important to have a resoler who is responsive to your questions, concerns, and preferences.

The importance of shoe care

Shoe care is critical to ensuring your climbing shoes perform at their best, stay comfortable, and have a longer lifespan. Here are some of the key reasons why shoe care is essential:

Prolonged lifespan: Proper shoe care can help extend the overall lifespan of your climbing shoes. It can prevent the buildup of dirt, sweat, and grime, which can lead to material deterioration.

Better performance: Clean shoes can provide better grip and stickiness on rock surfaces. Which helps to improve performance and reduce slipping.

Protect from damage: Shoe care can protect your shoes from damage, such as cuts, scrapes, and a lack of ventilation. With regular care, the shoes can maintain their structure and resistance against wear and tear.

Personal hygiene: Uncared-for shoes can gradually collect bacteria and lead to infections and odors, affecting both your performance and hygiene.

Economic considerations: Taking care of your climbing shoes can reduce the frequency of buying new pairs. Thus saving money in the long-term.

when should i resole my climbing shoe

You should consider resoling your climbing shoes if you notice any of the following signs:

Bald spots on the sole: If you can see the rubber beneath the sole of your climbing shoes. It may be time to have them resoled.

Reduced sensitivity: If you notice that you can no longer feel as much with your feet as you previously have. It could be an indicator that there’s too little rubber left on the shoes.

Holes or tears in the upper part of the shoe: Early intervention can save a lot of inconvenience and money. Because once the upper is damaged, there’s not much alternative to replacement.

Slipping or lack of grip: If you find that you’re slipping more often on the rock than usual. It could be a sign of worn-out soles and lack of grip.

The edges of the soles are worn: Edging shoes have a thicker and harder rubber on their outer edges to improve support and stability. If these edges wear out, it could make your shoe less secure and put you at risk of a fall.

is resoling worth it?

Resoling climbing shoes can be worth the time, effort, and expense depending on the circumstances. Here are some reasons why resoling can be worth it:

Cost-effective: Resoling is usually a cheaper alternative to buying a new pair of climbing shoes. Which can save you money in the long run.

Customization: By choosing the right type of rubber and thickness, you can customize your shoes to better suit your individual climbing style and give you the performance you need.

Sustainability: Resoling can be seen as a more environmentally-friendly and sustainable alternative when compared to throwing away shoes with worn-out soles.

Comfort and fit: By resoling your shoes, you can restore support and cushioning to help alleviate discomfort, which may have resulted from worn-out soles.

Attachment and commitment: With resoling, you can opt to keep your favorite or most flexed pair of climbing shoes and maintain the attachment and sentimentality you may have developed over time.

On the other hand, it may not be worth resoling in some circumstances. For example, if the shoes have already been resoled many times. There may be too little rubber left to support proper adhesion. You know how to repair climbing shoes. Also, if the shoes are too stretched out they may not provide the same fit or edging support as before. Which can affect your performance and put you at risk of injury. 

climbing shoe rubber 

Climbing shoes are typically made with specialized rubber compounds that offer excellent grip and friction on different types of rock surfaces. The type of rubber used on climbing shoes can affect the shoes’ performance and durability. Here are some of the most common types of climbing shoe rubber:

Vibram: Vibram is one of the most popular rubber compounds used on climbing shoes. It provides excellent grip and durability, making it ideal for all types of climbing.

Stealth: Stealth rubber is known for its stickiness and is widely used on bouldering and sport climbing shoes. It provides excellent grip on slick surfaces and is more sensitive than other rubber compounds.

Traxion: Traxion rubber is designed for use on shoes with aggressive treads. It offers excellent grip and traction on steep and rocky terrain.

C4: C4 rubber is commonly used on Five Ten climbing shoes. It offers excellent friction, durability, and is ideal for technical climbing.

XS Edge: XS Edge rubber is designed for use on edging shoes. It provides a stiffer sole for better edging performance and maintains its shape over time.


The cost of resoling climbing shoes can vary, depending on factors such as the type of shoe. The extent of the damage, and the cobbler or professional you choose to work with. On average, you can expect to pay anywhere from $25 to $80 for a resoling job. It’s worth noting that the cost of resoling may be a bit higher for specialized climbing shoes or shoes that require more complex repairs. It’s always a good idea to discuss the cost and options with the cobbler before they begin the work to ensure it fits within your budget. While resoling climbing shoes may seem like an expense. It is typically cheaper than buying a new pair of shoes, and it can help prolong the lifespan of your shoes significantly, saving you money down the line.


Resoling your climbing shoes is a crucial maintenance task that can restore the shoes’ performance, prolong their lifespan, save your money, and reduce waste. Now you know How To Resole Climbing Shoes. It’s best suited for shoes that still have a strong upper and fit snugly. If you have the expertise and knowledge, you can attempt to resole them yourself. But it’s highly recommended that you let professionals do it for you to achieve quality work. 

When resoling, ensure to choose the right type of rubber, glue, and other materials for the intended use of the shoes. The climbing style, and the type of climbing surface. how much does it cost to resole climbing shoes is common question. Now you know How To Resole Climbing Shoes. It’s also important to have the right tools, follow the correct techniques. And ensure that the shoes fit correctly to achieve optimal results.  Caring for climbing shoes by regular cleaning, and drying, storage, and protection can ensure. That you have optimal performance and reduce wear and tear, prolonging the life of the shoes.

Frequently Asked Questions

You will need a new rubber sole, sandpaper, shoe adhesive like Barge Cement, a marker, utility knife or scissors, and clamps or a heavy object to hold the shoe in place

The type of rubber you choose will depend on your climbing style, surface you will climb, and the original rubber present in the shoes. Some popular rubber compounds used in climbing shoes includes Vibram, Stealth, Traxion, C4, and XS Edge.

It is possible to damage your shoes if you do not follow the correct techniques, materials, or tools are used. If you’re a beginner or inexperienced, it’s highly recommended to leave it to the professionals

Specialized shoe adhesives like Barge Cement are preferred and best suited for resoling climbing shoes. These adhesives offer a strong, heat-resistant bond to hold the sole in place.

Resoling is only suitable a few times before it affects the shoe’s overall structure, stability, and grip. Typically up to three cycles of resoling are recommended before a new pair is needed.

The resoling process typically takes from several hours to a day, relying on the type of glue used and the drying time.

If your climbing shoes have worn out soles, resoling can restore the performance and grip of the shoes, prolong maximum performance and save you the cost of purchasing a new pair.

Kathrine Alexa

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Kathrine Alexa is a seasoned expert in the sports shoe industry, with over a decade of experience. Based in the United States, she is the proud owner of, a popular sports site dedicated to providing the latest updates, reviews, and insights on athletic footwear. With her extensive knowledge and passion for the industry, Kathrine is committed to helping athletes find the perfect shoes to enhance their performance.

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