Can You Wear Volleyball Shoes Outside? Expert Answer

Volleyball shoes are specially designed to enhance agility, movement, support, stability, and traction for indoor court play. They are engineered with unique features that make them ideal for quick and sharp movements on polished and slippery courts. However, enthusiasts of the game may wonder if they can wear indoor volleyball shoes outside the court, for instance, while running errands or walking around the neighborhood. In this regard, several considerations must be taken into account before deciding to wear perfect volleyball shoe outside.


What Make A Volleyball Shoe So Special:

Volleyball shoes are designed to provide maximum comfort, support, stability, and agility for players during intense and fast-paced games. They typically feature several unique design elements that enable players to make quick and precise maneuvers on the court, some of which include:

Gum Rubber Outsoles

Volleyball shoes are equipped with a specialized gum rubber outsole that provides superior traction and grip when running, jumping, or changing direction on the court.

Lightweight Design

The shoes feature a lightweight construction, which reduces fatigue and allows players to move more freely and comfortably.


Volleyball shoes come with ample cushioning to absorb the impact of landing after jumps and help minimize the risk of injury.

Flexible and Breathable Uppers

The uppers of the athletic shoes are typically made of flexible and breathable materials such as mesh to keep feet cool, dry, and comfortable during games.

Supportive Arch

Volleyball shoes are designed to provide excellent arch support, which helps to reduce fatigue and prevent injuries. 

All these unique design features make volleyball shoes ideal for indoor court play, as they facilitate enhanced performance, comfort, and safety for players.

cushioning is another factor big volleyball shoe factor:

Yes, cushioning is a critical factor in choosing a good pair of volleyball shoes. Athletes engaging in high-impact physical activities require proper cushioning to reduce the shock on their feet and joints. Volleyball shoes feature ample cushioning in the midsole and heel to minimize the impact of landings after jumps. The cushioning technology used in volleyball shoes, such as EVA foam, gel inserts, and air pockets, provide the necessary support and shock absorption to prevent injuries.

Proper cushioning not only improves comfort but also enhances the performance of the player. Players can move quickly and jump higher with improved traction and landing support. Which helps them make faster and more precise movements on the court. A comfortable cushioned foot bed also ensures that the player’s feet stay comfortable. And fatigue-free during prolonged games or training sessions.

In summary, good cushioning is a crucial factor to consider when choosing a pair of volleyball shoes. It ensures comfort, support, and improved performance on the court while minimizing the risk of injuries.

which brands should you look for

There are several brands that produce high-quality volleyball shoes with excellent cushioning, traction, and durability. Some of the top brands to consider when looking for volleyball shoes include:


ASICS is one of the leading brands in the volleyball shoe industry, renowned for producing shoes with excellent support, traction, and cushioning. The Gel-Rocket and Gel-Up court shoes are popular choices for volleyball players.



Mizuno is another top brand in the volleyball shoe market, known for their innovative technology and high-quality construction. The Wave Lightning Z6 and Wave Momentum shoes are some of Mizuno’s most popular models.



Adidas is a well-known brand that manufactures shoes with exceptional design, comfort, and performance. The Adidas Crazyflight Bounce and Harden Vol. 4 shoes are excellent options for volleyball players.



Nike offers a wide range of volleyball shoes with superior cushioning, traction, and support. The Nike Zoom HyperAce 2 and Air Zoom HyperAttack are some of the top choices for athletes.


Under Armour

Under Armour produces grass volleyball shoes with excellent traction and cushioning. Such as the UA Block City and UA Highlight Ace 2.0, making it a worthy contender for any athlete looking for a reliable brand.

Under Armour

Ultimately, the best volleyball shoe brand for you depends on your individual needs and preferences. It’s important to do some research to find a shoe that provides the right fit, cushioning, and support for your unique playing volleyball in style.

it is really such a tragedy to wear volleyball shoes outside:

While it is not necessarily a tragedy to wear volleyball shoes outside the court, it is not recommended. Volleyball shoes are specifically designed for optimal performance on indoor courts and may not offer the same level of support, traction, and durability that is required for outdoor activities. Wearing volleyball shoes outside the court can cause damage to the shoes, compromising their performance and longevity on the court.

Additionally, the gum rubber sole of volleyball shoes is not ideal for outdoor volleyball surfaces such as concrete or asphalt, as it can wear down quickly, leading to a loss of traction and potential injuries. Also, while volleyball shoes may be lightweight and breathable, they may not be suitable for the varied terrain and weather conditions found outside.

Therefore, it is generally advisable to save your volleyball shoes for indoor court play. And wear a different type of shoe for outdoor activities that are designed for outdoor use. Choosing the right shoe for each activity is essential to protect your feet. Enhance performance, and ensure the longevity of your footwear.

can you use walking shoes for volleyball:

Technically, walking or running shoes are not designed for volleyball play, and wearing them for volleyball may not offer the same level of support, stability, and traction required for the sport. Volleyball is a high-impact game with quick and sudden movements that may require specialized footwear, which is not necessarily available in walking shoes.

Walking shoes are more suited for casual walking, running errands, or light exercise. While they may provide some level of cushioning, they may not offer the strong lateral support, which is crucial when making side-to-side movements, required in volleyball. Additionally, walking shoes typically have a flatter sole, which may not provide the necessary grip and traction for optimal performance on the court. 

Wearing walking shoes for volleyball could increase the risk of injury or underperformance due to the limited functionality and support provided by the shoe. Therefore, it is considered best to invest in proper volleyball shoes that are designed to provide the required support, durability, and stability for the game.

cons of wearing volleyball shoes outside:

Several cons come with wearing volleyball shoes outside like gym floor, which is why experts do not recommend it. Here are some of these cons:

Lack of Traction

Volleyball shoes are designed with a gum rubber outsole that provides exceptional traction on indoor courts. However, it can get easily damaged while wearing them outside, causing them to lose their grip. Additionally, the outsole does not provide adequate support on rough outdoor surfaces or uneven outdoor surfaces, increasing the risk of slips and falls.

Damage to the Shoe

Wearing volleyball shoes outside can cause damage to the shoes, leading to premature wear and tear. The shoes’ delicate construction can be easily damaged by rough surfaces like pavement or gravel, affecting their performance on the court.

Reduced Durability

Since volleyball shoes are not designed for outdoor use, they may not withstand the harsh outside elements, such as rain or snow. This can result in damage to both the exterior and interior of the shoe, ultimately reducing its lifespan.

Lack of Comfort

Volleyball shoes are designed with specific support and cushioning for movement on an indoor shoes court. They may not provide the same support and comfort needed for walking or running outside, leading to discomfort and even pain.

Wearing volleyball shoes outside can lead to significant damage to the shoe’s lifespan, reduced performance, and discomfort. It is, therefore, best to invest in a separate pair of shoes for outdoor activities.

tips and tricks for wearing volleyball shoes outside:

While it is not recommended to wear volleyball shoes outside, there may be times where it is necessary. Here are some tips and tricks to help you wear volleyball shoes outside safely:

Choose the Right Conditions

Try to limit wearing your volleyball shoes outside to conditions with minimal risks of damage, such as on a green lawn or to and from games in your car.

Watch Your Environment

Avoid surfaces such as pavement, gravel, or asphalt as they can damage the soft gum rubber sole of the shoes. Instead, try to walk on grass, dirt, or other soft surfaces when possible.

Clean the Soles

Before wearing your volleyball shoes outside, make sure to clean the soles of any debris, as small rocks or dirt can cause damage to the outsole.

Protect the Shoes

Consider using aftermarket heel protectors or a rubber cover over the casual shoes to help preserve the outsole and cushioning while wearing them outside.

Use them for Short Periods

Limit the amount of time you wear your volleyball shoes outside to minimize the risk of damage and preserve the lifespan of the shoes.

It is worth remembering that despite these tips, wearing volleyball shoes outside is not highly advised. Therefore, it is recommended to invest in a different type of shoe for outdoor activities that are designed for rough terrains, offering adequate support and durability.


It may be possible to wear volleyball shoes outside, it is not recommended. Basketball shoes. Volleyball shoes are designed for optimal performance on indoor court surfaces. And prolonged outdoor usage can result in damage to the shoes’ soles, reduced traction, and discomfort. It is essential to invest in specialized running shoes designed for outdoor use. With adequate traction, durability, and support, for maximum comfort, performance, and longevity. Volleyball players can benefit from adhering to the recommended best practices of wearing specialized gear that suits the sport. Doing so ensures that players have the necessary support, stability, and traction to play the game safely and optimally.

Frequently Asked Questions

Yes, you can wear volleyball shoes outside like gym floor. However, it is not recommended as the shoes are specially designed for indoor court play and may not provide the necessary support, stability, and durability needed for outdoor use.

Wearing volleyball shoes outside can lead to several issues, including reduced traction, damage to the soles, limited durability, and reduced comfort.

Yes, you can walk in volleyball shoes. However, the shoes are designed for court play and may not provide the comfort and support you need for long distances or casual walks

No, it is best to avoid using walking shoes for volleyball. As they may not provide the necessary grip, support, and stability required for the sport.

Some of the best volleyball shoe brands are ASICS, Mizuno, Adidas, Nike, and Under Armour. Each of these brands produces shoes with unique features and benefits that cater to different player needs and preferences.

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